Explore our services
At our sanctuary, the heat grounds you, the cold strengthens you.
The true power lies in moving between the two—awakening your body, sharpening your mind, and restoring your balance.
Infrared Sauna
Penetrates deep into muscles for detox, recovery, and cellular healing.
Traditional Swedish Sauna
The raw, wood-heated ritual—sweat, cleanse, and awaken your circulation.
Ice Bath with Real Ice
More than cold water—this is the Viking tradition. Resilience, clarity, immune strength, and presence in every plunge.
Fire & Ice - The Ritual
The magic isn’t in heat or cold alone—it’s in the flow between them. This contrast builds strength, resilience, and calm like nothing else.